prettyfitbody:

This is the proper form to do a squat. 


Proper squat form

prettyfitbody:

This is the proper form to do a squat. 

Proper squat form

(via funeralformyfat)

After running to the grocery store this morning & packing my boyfriend’s lunchbox full of his healthy meals for the day…. I sat down for my “brunch” lol

Check out this post on @WeilosApp https://weilos.com/p/91o16i5

After running to the grocery store this morning & packing my boyfriend’s lunchbox full of his healthy meals for the day…. I sat down for my “brunch” lol

Check out this post on @WeilosApp https://weilos.com/p/91o16i5

#Couch25k #running #fitsnap #brooklyn #nyc (at Brooklyn Bridge Park)

#Couch25k #running #fitsnap #brooklyn #nyc (at Brooklyn Bridge Park)

How to Pack your Lun http://ift.tt/WGropq

How to Pack your Lun http://ift.tt/WGropq

✓ Walked 3.2 miles in 1 hour 2 minutes

Logged on Cody